PLEASE NOTE:
After you complete the sign-up, I’ll reach out to you via email with a short questionnaire to get started. Once that’s done, I’ll send you an invoice for your selected package for the first month. Payment is required in advance before I begin creating your personalized plan. There are no long-term contracts—you’re free to cancel at any time.
Payments can be made via EFT, Bank Deposit, or via PayPal
App-Based Training Program – Monthly Costs
If you’re just looking for a personalized training program, my App-Based Training Plans are a great option. After your first month, the ongoing monthly cost is R500 / $40 for as long as your plan runs.
This includes full access to the training app, where I’ll monitor your progress, make adjustments as needed, and help keep you on track toward your goals. Most training plans run for 12–16 weeks, depending on your goals and experience level.
If you’d prefer a once-off PDF program, that’s also available — but please note that it doesn’t include app access, progress tracking, or ongoing support from me.
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