Gloria Ruffini:
My Body Transformation Journey Since 2022
In 2022, I made a decision that completely changed my life , I committed to transforming my body, and I began my training journey with Zane.
At the time, I had already been training, trying to improve myself bit by bit, but with expert guidance, a structured plan, and constant support, I began to see changes I once thought were impossible.
The transformation didn’t happen overnight. It took time, sacrifice, early mornings, and pushing past limits I didn’t know I had. But every drop of sweat, every clean meal, and every moment of showing up paid off.
With Zane’s guidance, I went from simply working out to training with purpose. He pushed me harder, challenged me to level up, and gave me the tools, support, and structure I needed to transform not just my body, but my mindset and confidence as well.
Fast forward to today, not only has my body transformed, but so has my confidence, my strength, and my overall outlook on life. I’ve stepped on stage, proudly showcasing the results of hard work and dedication, and I’m only just getting started.
Zane, thank you for believing in me and for being a coach who truly cares about his athletes & clients success. Your knowledge, dedication, and patience have been the key to everything I’ve achieved so far.
And the journey isn’t over, it’s only just beginning. I can’t wait to see where we go from here.
Luke Michael:
I connected with Zane in December of 2024, he assisted me with my nutrition leading up to my EFC World Middleweight Championship defense, I have honestly never felt better with both my performance in the gym and most importantly my recovery
I have been in the MMA & Fitness industry for over a decade & Zane’s knowledge, expertise and most importantly his PASSION for his clients is unmatched. Thank you for helping me achieve my goals, I highly recommend him.
Jaco Jacobs:
Progress doesn’t happen overnight, but with patience, persistence, and consistency, it adds up every single week.
Following the plan with full commitment ,nutrition, training, and recovery, made all the difference.
All of this was under Zane’s guidance. His structured approach and attention to detail set him apart, and I can confidently recommend his coaching, whether your goal is competition or simply improving your health.
Jason Turner
“I worked with Zane for 3 months as I was tired of my unhealthy eating habits. It was a challenge from the start due to the nature of my job as a pilot being away from home.
We often spend 12+ nights away from home in a single month, but Zane ensured I had plenty of options for eating and constantly gave me tips for healthy meal prep. The workouts were easy to follow and enjoyable.
Thank you Zane for truly changing my perspective of eating properly! I still have a very long road to travel but you got me on my feet and gave me the motivation I needed to continue on.”
Michael Valentine
Having been a client with Zane was a great experience and big game changer in my life and fitness journey. His one on one skills is exceptional and blunt honesty is what I respected and felt was beneficial to my own development. My body has changed so much in just a year and it’s only the beginning.
Zane methods are slow and steady wins the race, also sound solid advice to live by. Whatever your fitness level or goal you can’t go wrong with Zane.
Mario De Lima
Zane takes the time to fully understand his clients as well as their objectives. This is of vital importance when trying lose fat or gain muscle, as both require long term effort. Zane understands this better than most and therefore designs plans around your lifestyle, making it very easy to adopt. Also, his responsiveness is very impressive.
Mandy Morgan
I’m currently doing online coaching with Zane and have been very impressed with both his knowledge and the level of attention he gives each client.
My training program is fully tailored to my needs, and any time I’ve had a concern or minor issue, he’s been quick to adjust and provide a solution.
His positive and encouraging approach also makes a big difference, it keeps me consistent and motivated throughout the process.
Karl Dahms
After 13 years of consistent training, my partner and I hit a plateau we couldn’t break on our own.
Working with Zane completely changed our approach. He brought structure and clarity to our training, nutrition, and supplementation—and showed us where we were going wrong.
We thought we knew what we were doing, but the level of detail and understanding he brought made a real difference.
Even after just a few months, we walked away with a much stronger foundation and a new perspective on how to train properly.
We’re now training on our own again, applying what we learned, lifting heavier, progressing better, and approaching training with a completely different mindset.
If you’re serious about improving your physique and breaking through plateaus, I highly recommend working with Zane
Clinton Lehman
Zane is a results driven trainer, who is passionate in what he does! He has a good understanding that each person is unique and requires a program designed according to their goals and needs. He is very motivating and has helped take me to the next level in my training!
Amy Cilliers
When I started working with Zane, I quickly realised he’s not your typical personal trainer.
He takes the time to understand your needs and builds a program tailored specifically to you, focusing not just on training, but on improving your overall lifestyle.
It’s not about quick fixes, but a structured approach that keeps you motivated and consistent.
With his guidance, I was able to lose 10% body fat in just 5 weeks.
I would highly recommend Zane to anyone looking to improve their physique, health, and overall well-being.”
Stella Heyns Fourie
I initially started training with Zane to lose weight and tone up for my wedding.
What I didn’t expect was how much my mindset would change.
Beyond the physical results, he helped me develop a real appreciation for training, strength, and taking care of my body.
Zane doesn’t just coach you on workouts and nutrition, he teaches you how to build a better, more sustainable way of living.
The biggest lesson I took from working with him is striving to be the best version of myself and that’s something that has stayed with me.
Andri Myburgh
Before working with Zane, I had never done weight training and was worried it would make me bulk up.
He completely changed that perspective, showing me how to train properly to become leaner, more toned, and stronger.
His encouragement and guidance made it easy to stay consistent and build confidence in the gym.
I highly recommend his coaching to anyone starting their fitness journey.
Donovan Chetty
Working with Zane has already made a noticeable difference in a short period of time.
After consistently hitting a plateau, his structured approach to training and nutrition helped me start progressing again.
In just 4 weeks, I’ve increased my strength and dropped around 5% body fat.
His guidance brings clarity and direction to the process, and I’d highly recommend his coaching to anyone looking to break through their limits
Leandre Jansen Van Vuuren
I would highly recommend Zane Mason to anyone wanting to get into great shape and feel healthy. His extensive experience in the Fitness world ensures that you see results in no time!
Devron King
In just 6 weeks, I’ve managed to blast through my sticking points, I’ve gained strength and managed to pick up 4kg of lean muscle. All thanks to Zane Mason who’s awesome training advice has helped me to fast-track my training to get the results I want in the shortest amount of time! Thanks Zane!
Chelsea Pharo
Thanks Zane for being such a vital part in my Training, Health and Well-Being.Your Assistance, Motivation and Talent has taught me the basic fundamentals of training!
